Lifestyle Monks
Founded in 2021, Lifestyle Monks is a holistic private training studio located on 8 Upper Main Street, Rush, County Dublin. We specialise in Brazilian Jiu-Jitsu, submission grappling, yoga, fitness, and injury rehabilitation — all taught in a predominantly barefoot environment that promotes natural movement, resilience, and wellbeing. With over 14 years of experience in coaching, therapy, and performance, we work with members from 7 to 86 years of age. Our philosophy is rooted in lifestyle interventions, movement variability, and a positive growth mindset — principles that guide both training and rehabilitation. Whether your goal is to build strength, recover from injury, or develop discipline on and off the mats, Lifestyle Monks provides a supportive, fun environment to help you reach your full potential.