Please reach us at lifestylemonks@gmail.com if you cannot find an answer to your question.
Yes. Cash, Bank Transfer and Revolut payments are accepted.
Yes. Just text Dean at 087 280 5068 to tell him you'll be attending class.
No, yoga mats, blocks and straps are provided. But you can bring your own mat if you want to.
No. Yoga is for everyone, all poses can be modified or progressed depending on each individuals needs.
No, you are never too old to start something new! An 82-year-old Brazilian man was promoted to black belt in 2020.
No, a spare gi can be provided for the class but wear a gym t-shirt and shorts just incase a spare gi is unavailable.
No, the class is for all levels of fitness. Each exercise can be modified or progressed to match your current ability.
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