ABOUR OUR SPACE
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Group Capacity: Approximately 30 people, depending on the type of activity.
Gym Equipment: Our gym is equipped with a wide range of strength, conditioning and functional training equipment.
- 2 power racks
- 5 barbells and an EZ curl bar
- Cable machine and landmine attachment
- Over 500 kg of weight plates
- Dumbbells up to 50 kg
- Kettlebells and steel maces
- 2 Assault air bikes
- Resistance bands
- Pull-up bar and gymnastic rings
- Yoga mats
Flooring: Our facility features two dedicated flooring areas to accommodate different activities.
Rubber Gym Flooring
Durable flooring suitable for fitness classes, strength & conditioning, weight training and activities performed while wearing footwear.
Premium Martial Arts Mats
High-quality, 4 cm thick cushioned mats, ideal for Brazilian Jiu-Jitsu, Judo, yoga, Pilates, stretching, mobility and other floor-based activities.
Additional Facilities: One toilet on-site. The premises do not have showers or changing rooms.
Parking: No dedicated on-site parking. On-street parking is available nearby, with additional parking at the car park opposite SuperValu, approximately a one-minute walk away. Parking is subject to local restrictions.
Gym Location: 8 Upper Main Street, Rush, County Dublin, K56 CT85, Ireland.
Flexible Rental Options: We offer flexible rental options for one-off classes, private sessions, workshops, multi-week programmes, regular weekly classes and weekend events. Whether you need the space for an hour or on an ongoing basis, we can discuss arrangements around our existing timetable. Pricing depends on the type of activity, duration, frequency and requirements of your booking, subject to availability.
PAST EVENTS
Breathwork Workshop — Ray, Life's Breath
Our studio has hosted multiple breathwork workshops led by Ray from Life's Breath, combining functional breathing techniques, gentle movement and guided relaxation.
Sound Bath Experience — Marcin, Didgeridoo Jedi
Lifestyle Monks hosted an immersive sound bath led by Marcin, also known as Didgeridoo Jedi. The experience combined live didgeridoo, gongs, singing bowls and other acoustic instruments, creating a relaxing environment where participants could lie down, unwind and enjoy an hour of sound and mindful listening.